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- What is a chiropractor?
- Are chiropractors real doctors?
- What is a typical chiropractic
treatment?
- Do adjustments hurt?
- Should I ask my medical doctor's
opinion before consulting a chiropractor?
- An MRI shows I have a disc
problem. Do I need surgery?
- Why are so many MDs referring
to chiropractic doctors now?
- Everyone knows chiropractic
is effective for low back pain. What else can chiropractic help?
- What is a disc?
- What is the difference between
a slipped disc, a herniated disc or a bulging disc?
- Will I be able to resume normal
activity after a disc herniation?
- What is sciatica?
- Does medication help low back
pain?
- I was in a car accident. Should
I see a chiropractor?
- How will chiropractic care
help arthritis?
- My neck and shoulders are
constantly tight. Can chiropractic help?
- I might have carpal tunnel
syndrome. Should I see a chiropractor?
- Can chiropractic relieve back
spasms?
- How does chiropractic help
athletes improve and maintain their best performance? What about
sports injuries?
- Does insurance cover chiropractic?
Is chiropractic care expensive?
- Can a person who had back
surgery see a chiropractor?
- Can chiropractic prevent
back surgery?
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1. What is a chiropractor?
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Chiropractors are biomechanics. A chiropractor frees
locked joints and restores balanced body motion.
Over time, poor posture and unbalanced joint motion cause joint stress,
breakdown, arthritis and pain. Chiropractors help problems in the musculoskeletal
system (muscles, bones and joints). Pain is reduced when we relieve
irritation and stress from nerves, muscles, ligaments and other soft
tissues. Our goal is to restore normal motion and relieve pain.
Besides treating patients for back and neck pain,
many chiropractors believe improving the body’s motion will
relieve
irritation of the nervous system. Since the body is controlled by the
nerves, a well adjusted body functions better and is healthier.
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2. Are chiropractors real doctors?
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Yes. The degree that chiropractors hold is "D.C.,"
which stands for Doctor of Chiropractic. Becoming a chiropractor
takes, on the average, seven years of school in a curriculum similar
to a medical doctor's education (instead of training in pharmacology
and surgery, chiropractors have more training in radiology,
neurology and spinal adjusting techniques).
Chiropractic colleges are accredited by the Council of Chiropractic
Education (CCE), and are recognized by the U.S. Department of
Education. In order to receive a license to practice chiropractic,
comprehensive State and National Board examinations must be passed,
and continuing education must be earned each year.
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3. What is a typical chiropractic
treatment?
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First, the cause of your problem is determined with a complete
examination including physical, orthopedic, neurological and chiropractic
tests. X-rays are taken if necessary. The doctor will then explain
your problem, tell you whether or not he/she feels chiropractic
care is indicated, and recommend an appropriate treatment plan.
Then, gentle manipulation (or adjustments) to spinal or extremity
joints are performed. Physiotherapy such as ultrasound, electrical
muscle
stimulation, cryotherapy, hydrocollator, and/or intersegmental mobilization
may also be used. In addition, massage can stretch tight muscles and
personalized postural exercises retrain poor patterns of body motion.
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4. Do adjustments
hurt? |
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Most patients find chiropractic treatment
makes them feel great. Occasionally, there may be soreness similar
to how one feels after working out. Soreness from using a muscle
for the first time in a while is actually a good thing and resolves
quickly. The soreness is caused
by the stretching of scar tissue and the improved motion of
the previously locked joint. Most
people report greater flexibility following an adjustment. A
spinal adjustment is extremely safe
when performed by a qualified
doctor.
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5. Should I ask my medical doctor's
opinion before consulting a chiropractor?
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You are certainly entitled to ask your MD’s
opinion on chiropractic, but be aware that some general practitioners
may still have limited knowledge on chiropractic manipulative therapies.
Chiropractors are trained to recognize disorders beyond a chiropractic
scope of practice and know when to refer a patient to
the appropriate medical specialist.
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6. An MRI
shows I have a disc problem. Do I need surgery?
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Over half of normal adults with no
symptoms will have a disc problem show on their MRI. Although
each case is different, most problems respond well to conservative
therapies such as chiropractic and massage. It’s your body.
View surgery as a LAST resort. Research shows: A bad disc doesn't
always mean back surgery.
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7. Why are so many MDs referring to
chiropractic doctors now? |
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A tremendous amount
of research has shown the effectiveness of chiropractic care for
conditions such as low back pain. Medical doctors who refer to chiropractors
do so in the best interest of their patients.
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8. Everyone knows chiropractic is
effective for low back pain. What else can chiropractic help?
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Doctors of Chiropractic effectively treat headaches, neck problems,
shoulder, elbow and wrist problems. Hip, knee, ankle and foot
conditions also respond well to conservative chiropractic manipulative
therapy.Chiropractors specialize in neuro-musculoskeletal
(nerve/muscle/bone) and motion conditions.
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9. What is a disc?
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The spine, or backbone, is made of the vertebrae separated by
the discs (IVDs, or intervertebral discs). A disc is a round pillow
of cartilage between the vertebrae. The disc has a leathery outside
and a gel-like substance in the
center. It is the part of the spinal joint which cushions the
motion between each pair of vertebrae.
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10. What is the difference between a
slipped disc, a herniated disc or a bulging disc? |
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They are all the
same thing. A herniated, slipped or bulging disc is like a bubble
in the sidewall of a car tire. The gel in the center of the disc
pushes the weakened part of the disc outwards creating a bulge.
This bulge can press on a nerve or other
delicate spinal structures.
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11. Will I be able to resume normal
activity after a disc herniation? |
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Most likely, yes.
Recovery time is often directly related to the amount of effort
a patient puts into recovery and rehab.
Sticking with your treatment plan and doing your home exercise helps
you move, feel and be well faster.
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12. What is sciatica? |
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Sciatica is pain
in the back that runs down the back of the leg. It is caused from
irritation of the sciatic nerve itself or from pinching of the spinal
nerves which form the sciatic nerve.
Chiropractic care is a logical conservative approach to this condition.
Reducing the irritation of the nerve by realigning
the vertebrae helps many sciatic patients. Surgery is recommended when
necessary, but can usually be prevented.
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13. Does medication help low back pain? |
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Occasionally,
yes. Frequently, the relief is only temporary. Unless the cause
of the injury is treated, the masking effects of the anti-inflammatory
medication provide short term relief at the cost of continued tissue
damage and adaptive patterns of motion.
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14. I was in a car accident. Should
I see a chiropractor?
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If you are involved in an auto accident it is important
to be evaluated to determine if there is a soft tissue injury.
Chiropractors focus on proper function of posture
and the spine, nerves, muscles and ligaments, so the first thing
evaluated is evidence of serious trauma such as fractures, etc.
Because the symptoms from a soft tissue injury may not show up until
three to seven days after the trauma, a thorough chiropractic examination
is very important. Pain changes how
a body moves, therefore after the initial pain improves, the body may
adapt to moving differently. Pain medication and muscle relaxers
can mask the pain, but unless normal
motion is restored, body motion will be unbalanced. Left untreated, the
body adapts to the unbalanced pattern of motion, creating a chronic problem.
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15. How will chiropractic care help
arthritis?
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Osteoarthritis/DJD is a mechanical irritation of the joint, usually
due to unbalanced motion. The joint responds to the unbalanced
and stressed motion with formation of bone spurs on the edges
of the bone. Maintaining proper motion through a joint can reduce
this mechanical damage.
Osteoarthritis is different than rheumatoid arthritis, which
is an inflammatory autoimmune disease that attacks the synovium
of the joint.
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16. My neck and shoulders are constantly
tight. Can chiropractic help?
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Long term overload of the balancing muscles of the neck and back
causes chronic tight muscles and pulls against
vertebra of the neck causing nerve irritation, headaches and other
painful stress related symptoms.
Chiropractic helps reduce and relieve stress caused by poor posture,
continuous standing or sitting, or muscle tension
from mental exertion.
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17. I might have carpal tunnel syndrome.
Should I see a chiropractor?
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Carpal tunnel syndrome (CTS) usually begins with occasional hand
and wrist numbness. Most people ignore CTS when it is in its early
stages. Over time, the numbness persists and turns into pain and
hand weakness. People at risk for CTS include computer
operators and anyone who performs a repetitive hand motion frequently.
Early detection and treatment is important. Since different people
have different pain thresholds, it’s best to be screened
by a trained professional. A doctor of chiropractic can help determine
if a problem is on its way to carpal tunnel syndrome, or is a temporary,
mild ache from overuse.
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18. Can
chiropractic relieve back spasms?
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Just as a fever is the result of an infection and not the cause
of the illness, back spasms are a symptom, not the cause
of a back problem. The spasm is caused by irritation of nerves controlling
the spinal joints and discs. These are the same nerves which control
muscle contraction in the back. If the nerves are irritated, they produce
pain and reflex spasm. A spasm is the body's
way of stopping motion to protect an injured joint.
The body can sustain a spinal injury from one big trauma (such as an
auto accident) or by the buildup of many small traumas (such as long
term unbalanced posture from working on a computer, lifting, or other
activity). Restoring normal motion and allowing the body to
first heal, and then move differently, is the most effective treatment.
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19. How does chiropractic help athletes
improve and maintain their best performance? What about sports
injuries?
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Chiropractors help athletes balance body and joint motion for
optimal sports performance. Chiropractic adjustments promote full
range joint motion, stretch overly tight muscles, work underused
muscles, and reduce stress from overused tissues. An athlete who
can move fully, with balance, and in control can perform his best.
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20. Does insurance cover chiropractic?
Is chiropractic care expensive?
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Many insurance policies cover chiropractic services.
Coverage varies from policy to policy. Also, most Doctors of Chiropractic
offer affordable payment plans.
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21. Can a person who had back surgery
see a chiropractor? |
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Yes. Many people
who have had various kinds of spinal surgery often discover a return
to their same back problems
months or years later. There are so many of these people around that
the condition has a special name: "Tailed Back Surgery Syndrome.” These
people can usually receive
chiropractic care without undue worry. Usually the chiropractic care will save
them from future operations. It’s best to check with your chiropractor
on a case-to-case basis.
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22. Can chiropractic prevent back surgery? |
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In a majority
of cases the answer is a resounding “yes!"
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